A heart-shaped box of chocolates from a special someone is hard to refuse, but all that extra sugar on sweet holidays like Valentine’s Day can be extra tough on your teeth. Here are the best and worst Valentine’s Day candies so you can celebrate all the...
Summer can be a tough time for your sweet tooth with a tempting array of sweets and sugary drinks readily available at barbecues, get-togethers and store checkout counters. But it can also be a great time to discover the many ripe and delicious options available that...
It’s the beginning of summer, the sun is shining, the weather is warming up and we’re spending more time outside. Staying well-hydrated is key to performing at our best in sports and enjoying all our summer activities to the fullest. Before you reach for a sports...
